Early studies indicate that high dosages of CBD may support sleep

In the last decade, growing public interest in the benefits of marijuana, and CBD in particular, has encouraged researchers to study its effects.

  • One investigation found that, compared with a placebo, a CBD dosage of 160 milligrams (mg) increased sleep duration. The researchers also concluded that the placebo, 5 mg of the insomnia drug nitrazepam, and 40, 80, and 160 mg of CBD helped the participants fall asleep.

Read more on: Medical News Today

https://www.medicalnewstoday.com/articles/cbd-and-sleep#research

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